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Thinnai Ayurveda

The Thinnai

The Thinnai

“Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel and believe have an effect on our state of well-being”

The very basis of carrying forward the Ayurvedic essence which is indicative of cleansing, improving and benefitting our mind, body and soul is the Ayurveda stipulated treatments, remedies and therapies. Therefore, we at “Thinnai Ayurveda” offer a comprehensive set of Ayurvedic treatments and therapies that are determined as per your need, ailments and body compositions. Furthermore, our treatments are available at The Thinnai as well as Thinnai Organic.

A sheer heavenly experience inspired by Ancient Sri Lanka, our Blissful Ayurvedic Treatment uses warm herb-infused oils specifically tailored to your individual needs. This luxurious treatment includes a Head Treatment, Neck & Shoulder Treatment and Foot Treatment.

Guests staying with us have the option of enjoying the following Ayurvedic treatments at The Thinnai or Thinnai Organic.

Ayurveda Head Treatment (Shiro Abhyanga)

Application of oil and treatment with the help of hands. Different types of oils are used according to the guest's condition and any ailments if present. It improves the blood circulation, prevents and cures headaches and migraine. It also prevents and cures hair loss, baldness and premature graying of hair, also helps hair growth. It promotes eye sight and clears the complexion of the face. It helps the individual to sleep and is good for stress and mental diseases. It is also good for conditions such as facial paralysis and hemiplegia.

Ayurveda Head & Shoulder Treatment (Shiro and Skandha Abhyanga)

Special herbal oil is applied to the neck and the shoulder to release muscular spasms, rheumatic pain and stress related conditions as the neck and the shoulder area is so often stiff and tense. This is due to the neck muscles having to continuously to support the head and also many people habitually hunch their shoulders, making the muscles at the sides of the neck very tense.

Ayurveda Foot Treatment (Paada Abhyanga)

During foot treatment, special attention is focused on the tender spots. This treatment produces a reflect effect on the internal organs as well as creating a combined soothing and invigorating effect.

Treatment of the feet prevents and cures dryness, numbness, roughness, fatigue, and cracking of the heels. It strengthens walking and running.

In addition to the above treatments the following ayurvedic treatments are available at Thinnai Organic in the Spa on the first floor of the Saantham Experience Center. Our guests can reserve any of the several types of accommodation available at The Thinnai or Thinnai Organic in conjunction with healthy farm to plate organic vegetarian meals to enjoy a rejuvenating Thinnai Ayurveda experience.

Full body treatment (Sarvanga Abhyanga)

Full body Ayurveda oil treatment is an integral part of the daily routine recommended by this healing system for overall health and well-being. It is nourishing, pacifies and relieves fatigue; provides stamina and perfect sleep; enhances the complexion and nourishes all parts of the body.

The Ayurveda treatment is traditionally performed in the morning, before your bath or shower, to facilitate the release of toxins that may have accumulated during the previous night.

Herbal Steam Bath (Swedana)

The steam treatment is carried out in conjunction with an oil treatment to maximize the benefits. The oil is selected according to the patient's body type by requirement of the doctors. The oil will seep into body during a 40 minute or 100 minute body massage prior to the steam treatment. The patient is then placed in Ayurvedic steam bath, into which is piped steam generated using a mixture of water and other herbs.

As the skin acts as a doorway for the elimination of toxins, when Swedana is applied to the patient, heat of a steam accelerates the chemical processes inside the body to excrete the accumulated toxins out of the body.

Millions of sweat glands make passage for the excretion of metabolic and other waste products hence reducing fluid extension inside the body. This helps the person to establish a state of balance and also promote general health and wellbeing. All this makes Swedana an effective ayurvedic therapy that helps kidneys and liver in detoxification of blood.

Herbal Facial (Mukha Lepam)

Ayurvedic facial therapy is recognized to be the greatest for any skin style. It is not only an herbal therapy that makes sure that your skin dose not erupt, it also rinse out your skin well and make it smooth and soft. Mukha lepanam is basically the Ayurvedic facial using various ayurvedic facial masks that consist of herbal pastes which will beneficial to the skin. This completely detoxifies and would nourish your skin and improves the blood circulation and exfoliation.